Testosterone Boosters: What are they and how do they work?

There are a lot of reasons why men take testosterone boosters. Declining sex drive, erectile dysfunction, and lack of energy and motivation—these can all be signs of low testosterone production. Some men take testosterone boosters to help increase muscle mass. In any case, testosterone boosters have become common. 

For some of the conditions that lead men to take testosterone boosters, there may be other causes besides low testosterone production. It is always best to consult your doctor if you are living with a potential health condition before taking supplements of any kind. But for many men, testosterone boosters may be just the thing they need. 

There are a great many testosterone boosters on the market. These range from old herbal remedies to combinations of herbal supplements. All of these testosterone boosters provide benefits. The key to taking testosterone boosters is the find the one that works best for you. 

What is testosterone? What are testosterone boosters? And what are the benefits of testosterone boosters? This guide will introduce you to testosterone boosters and their many benefits of testosterone boosters. 

What is testosterone?

The two primary sex hormones are testosterone and estrogen. Everyone produces testosterone but people who are biologically male produce far more testosterone than biological females. People who are biologically female produce more estrogen than testosterone. 

The hormone testosterone is responsible for producing several biological features in men. These include: 

  • Sperm production
  • Maturity of sex organs
  • Increased body and facial hair
  • Bigger muscles
  • Deeper voices

As we age, our bodies can slow testosterone production. As testosterone production decreases, it is possible to experience decreased libido, a decrease in muscle mass, and even erectile dysfunction. 

As mentioned above, all of these conditions can come as a result of other factors. A decrease in libido, for example, is often a symptom of depression and anxiety. Loss of muscle mass may also be a result of more serious health problems. Check with your doctor to make sure that what you are experiencing is a part of the natural decrease in testosterone production. 

If you are living with a natural decrease in testosterone production, testosterone boosters may help. 

What are Testosterone Boosters?

Testosterone boosters are a general category of supplements that are meant to increase the production of testosterone. These range from all-natural herbal supplements to pharmaceutical interventions that require a prescription and medical supervision. 

For the purposes of this article, we will focus on natural supplements that can help increase testosterone production. The levels of testosterone in your body depend on other biochemical balances. It can be the case that increasing specific types of chemicals naturally found in herbal supplements can increase testosterone production. 

Types of testosterone Boosters

Testosterone boosters should be distinguished from testosterone therapy. Testosterone therapy is a form of medical intervention that requires medical supervision and prescriptions. These are things like testosterone gels, patches, and injections and are used in cases in which low testosterone levels have been linked to serious medical conditions. 

Testosterone boosters, on the other hand, tend to come in some basic types. These include:

Vitamin supplements

Things like vitamin D supplements have been shown to increase testosterone levels. Vitamin D supplements have been medically proven to be effective in helping with problems like erectile dysfunction.  Vitamin D plays an important role in the production of testosterone, and vitamin D supplements can help boost testosterone production. 

Herbal supplements 

Ashwagandha is an example of an herbal supplement that is known to increase testosterone production. Studies have shown that ashwagandha supplements can help boost testosterone production and increase the capacity to develop muscle tissue. Most people who take ashwagandha, take it primarily as an exercise supplement specifically for the purposes of increased muscle. 

Hormone supplements

There are hormone supplements available that can boost the production of testosterone. A major supplement of this type is DHEA. DHEA is a steroid hormone produced in the adrenal glands. It is necessary for the production of both testosterone and estrogen. Many older adults take DHEA to increase their levels of testosterone and estrogen. This can help men retain muscle mass as they age, and it can help women maintain bone density. DHEA is readily available as a testosterone booster. 

There are a number of specific testosterone boosters that fit into one or more of these types.

Testosterone Boosters Benefits

benefits of testosterone

Healthy levels of testosterone are essential to your health. When testosterone levels begin to decrease, you can begin to experience real health problems. Therefore, testosterone boosters provide real benefits to your body. Some of the benefits of testosterone boosters include:

Healthy heart and blood

Low testosterone levels are linked to several serious health problems with the heart and circulatory system. Testosterone helps with the production of red blood cells in bone marrow. Taking testosterone boosters can increase red blood cell production and boost heart health. Testosterone boosters can reduce your risk of heart attack and stroke by as much as 36 percent.

Reduce fat and increase muscle

One of the primary roles of testosterone is to increase muscle mass. The presence of more testosterone in men than women accounts for why men tend to have much more muscle mass than women. Testosterone boosters have been shown to help reduce fat and increase muscle mass. Combining testosterone boosters with regular exercise will increase this effect. Increasing muscle mass and reducing fat is not just good for your ego. The effect of testosterone boosters on muscle mass and fat levels is a great step toward improved cardiovascular health. 

Stronger bones

Testosterone is crucial for maintaining bone density. This becomes more of an issue as we age and testosterone levels begin to drop. Bone density is important for muscles and internal organs, and it is essential for athletic performance. Clinical studies have shown that testosterone boosters can increase bone density, especially for older adults. 

Better memory, spatial awareness, and mathematical abilities

Research has shown that increased testosterone levels in older adults reduce the risk of developing Alzheimer's disease. Testosterone boosters can increase verbal memory, and it also helps boost spatial awareness.  

Increased libido

Low testosterone levels cause a decrease in libido and sexual energy. This can be caused by many things, but it is also a natural feature of aging. As we get older, we produce less testosterone, and we experience a decrease in libido. Testosterone boosters can increase testosterone levels. This produces an increase in sexual energy. Studies show that testosterone boosters can significantly increase libido and sexual function.  

Testosterone Boosters Ingredients


 This is a compound made from fenugreek seeds. It is thought to increase testosterone levels. Many people take Testofen® to help increase muscle mass. Testofen® has also been linked to an increased libido. 


KSM-66 is a refined and more advanced form of ashwagandha which is an Indian herb used in ayurvedic medicine. KSM-66 is extracted from the root of ashwagandha to get at the active ingredients that boost testosterone production.  

Tribulus Terrestris

This is a fruit-bearing plant from the Mediterranean region. It is covered with spines and is often referred to as the puncture plant because the spines can puncture bicycle tires. Tribulus Terrestris has also been used in traditional medicines for years. It is thought to help increase testosterone production and is often used to increase muscle mass as part of an intense workout regime. Tribulus Terrestris may also help with heart and circulatory conditions and may help with sexual potency. 

Horny Goat Weed

Horny Goat Weed is an herbal supplement extracted from the Epimedium plant. The active ingredient in horny goat weed is a compound called icariin which is thought to help with erectile dysfunction by increasing testosterone production. 

Black Maca

Black maca is the rarest form of the maca plant native to Peru. Maca is a cruciferous vegetable and has been consumed in the Peruvian Andes as food. Black maca has been used in traditional medicines in Peru for thousands of years. It is thought to increase testosterone production, and it is generally taken to help with sexual dysfunction. Black maca is also known to help combat depression. 

Testosterone Boosters Risks & Side Effects

As with any supplement, there are potential risks and side effects of testosterone boosters. Since increasing testosterone production necessarily means intervening in hormone production, the risks and side effects of testosterone boosters can be serious. Some of the side effects of testosterone boosters include:

  • Hair loss
  • Male breast enlargement
  • Acne
  • Testicular atrophy
  • Prostate enlargement
  • Loss of libido
  • Increased aggression
  • Infertility

More serious risks of testosterone boosters may include hypertension, high red blood cell count that can lead to heart attack or stroke, and enlarged prostate. 

Other Ways to increase your Testosterone

There are some simple steps you can take to naturally increase testosterone production. To get your own body to increase testosterone levels, try these things: 

  • Improve your diet. Adopting and maintaining a healthy diet benefits your testosterone levels in two primary ways: 
  • Mix cardio with strength training, and vice versa. 
  • Get plenty of sleep.
  • Take steps to reduce stress. 
  • Address any underlying medical conditions.

Testosterone Boosters Dosage

Testosterone boosters sold by a reputable supplier will come with dosage instructions. Since all of these supplements tend to provide slightly different specific benefits, the dosage will vary according to each supplement and according to your needs. 

Make sure you read the labels of each supplement and do not exceed recommended dosage. 

Why is NF Sports PrimeXD effective to Boost your Testosterone?

The NF Sports PrimeXD is the best example of a testosterone booster available. We combine the most essential natural testosterone boosters to make a powerful supplement that can help you build lean muscle mass, increase your energy levels, increase heart health, and even increase sexual potency.

NF Sports PrimeXD contains: 


World's Most Clinically-Researched Fenugreek Seed Extract Testofen® is a patented Fenugreek extract standardized for 50% Fenuside™ proven to naturally boost testosterone levels. Testofen® is a unique extract of Trigonella foenum-graecum seed standardized to a proprietary matrix of saponin glycosides that Gencor has named Fenuside™. These constituents have been clinically-proven to boost testosterone levels, and support healthy sexual desire and vitality, muscle mass, and power, which help increase sports performance and reduce symptoms of andropause in men.

Ksm-66 Ashwagandha

The Highest Concentration, Highly Bioavailable, Full Spectrum Root Extract The Most Clinically Studied Ashwagandha on the Market Ixoreal is the industry leader in clinical trials and basic research investigating the effectiveness of ashwagandha. KSM-66 has been evaluated in 22 “Gold Standard” human clinical trials.

Tribulus Terrestris

Tribulus terrestris is a Mediterranean plant that's covered with spines, also called puncture vine. People use the fruit, leaf, or root of the Tribulus plant as medicine. Some formulations also include other ingredients. Over the years, people have taken Tribulus to enhance athletic performance, bodybuilding, and for a wide range of health issues that may include heart and circulatory conditions and sexual issues.

Horny Goat Weed

Horny goat weed refers to various herb species of the Epimedium genus and may be known as "yin yang huo”. Horny goat weed contains chemicals that might help increase blood flow and improve sexual function. People use horny goat weed for erectile dysfunction (ED), sexual problems, weak and brittle bones, health problems after menopause, and other conditions.

Black Maca

Nourishing, Nutty Maca. It looks like a mix between a potato and white radish. It grows wild in the frigid ground of the Andes mountains thousands of feet above sea level in Peru and it has a nutty, slightly butterscotchy taste. Maca root, which comes from the mustard plant family, is a nutritional powerhouse and is considered a superfood. Maca root goes by many names, including maca-maca, maino, ayak chichira, and ayak willku. It's also called Peruvian ginseng. Both have a reputation for giving big boosts of energy.

Testosterone Boosters FAQS

What is testosterone?

The two primary sex hormones are testosterone and estrogen. Everyone produces testosterone but people who are biologically male produce far more testosterone than biological females. People who are biologically female produce more estrogen than testosterone. 

What are Testosterone Boosters?

Testosterone boosters are a general category of supplements that are meant to increase the production of testosterone. These range from all-natural herbal supplements to pharmaceutical interventions that require a prescription and medical supervision. 

What are some of the benefits of testosterone boosters?

Testosterone boosters are great for heart health, healthy bones, physical fitness, and muscle growth, and they can improve sexual potency. 


Testosterone is the hormone that defines biological sex characteristics like increased body size and muscle mass. It stands to reason that increasing testosterone in your system can help increase muscle mass. Testosterone boosters are known to stimulate the synthesis of muscle tissue and help people bulk up where they need it. 

At the same time, aging and other natural processes can slow down the production of testosterone. This can lead to muscle loss and other physical symptoms. A good testosterone booster can help reverse these symptoms and conditions. Testosterone boosters can also help with things like erectile dysfunction. 

Taking NF Sports PrimeXD is one great way to increase testosterone levels in your body in the most natural way possible. NF Sports PrimeXD contains natural ingredients that stimulate the production of testosterone. Whether you need to increase muscle mass, or you need to combat the signs of an aging body, NF Sports PrimeXD is the best testosterone booster available.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.


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