NFSports
MICRONIZED CREATINE
100% pure Creatine Monohydrate to help increase muscle size and strength †
- Recover and build more muscle faster †
- Clinically Proven Creatine Monohydrate
- No added ingredients and no fillers
ADENOSINE TRIPHOSPHATE (ATP) IS THECHEMICAL FORM OF ENERGY THEHUMAN BODY USES TO MOVE.
Creatine helps to increase the body’s ATP storage, which in turn, helps increase energy levels while performing quick, intense movements.
NFS’s Micronized Creatine is free of any additives or fillers.
Creatine is one of the most researched supplements in sports nutrition and helps to provide your performance with an explosive boost.
Creatine is naturally occurring in the human body (and animal meat) and has been heavily researched for its safety and performance benefits.
There are many misconceptions surrounding Creatine and its use. It is normally thought that Creatine can lead to dehydration and muscular cramping. However, there is no research that can link cramping during athletic events and Creatine use.
Research shows increased hydration levels in the muscles lead to your body’s ability to handle higher outdoor training levels. Due to increased intramuscular water, your body will start to require high levels of water consumption. Since water has the ability to regulate temperature, taking Creatine will be to your advantage during outdoor activities. Not to mention, it will aid in boosting sports performance.
INGREDIENTS
INCREASES MUSCLE STRENGTH AND SIZE †
Creatine has been shown to help increase lean muscle size and strength
IMPROVES MUSCLE HYDRATION †
Creatine may help improve muscle hydration and temperature regulation
IMPROVES RECOVERY †
Research has shown that creatine helps in reducing recovery time
REDUCES MUSCLE WASTING †
Creatine has been shown to help reduce age-related muscle loss
FREQUENTLY ASKED QUESTIONS
How much Creatine should I take?
Although results will vary and so will individual needs, the most common dosage for creatine is 5 to 10 grams daily
Can I mix my Creatine with my pre-workout?
Yes, you can add 5 grams of creatine to your pre-workout
When is the best time to take Creatine?
Creatine is best taken before and after a workout. If taking 10 grams a day, split 5 grams before training and 5 grams post-workout
Do I take Creatine on my days off?
It completely varies amongst individuals, most common dosage includes taking 10 grams during training days and only 5 grams on days off
Should I cycle on and off Creatine?
Although results will vary, most people take creatine up to two months consecutively taking a month off before starting it back up
