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Omega-3

1,680 mg of Omega-3 per serving to Support Heart, Brain and Eye Health

30 Count

Omega-3s are essential polyunsaturated fatty acids, important nutrients for various bodily functions, such as cell membrane health and integrity.

$24.99

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WHAT IS FISH OIL?


Fish oil comes from the tissues of oily fish. The best sources are cold-water, fatty fish. When it comes to human consumption of fish oil, you can get it from fish themselves or from a fish oil supplement.

Fish oil is a concentrated source of omega-3 fats, which are also called ω-3 fatty acids or n-3 fatty acids. To get more scientific, omega-3s are polyunsaturated fatty acids, or PUFAs. Our bodies are able to make most of the fats we need, but that’s not true for omega-3 fatty acids. When it comes to these essential fats, we need to get them from omega-3 foods or supplements.

Fish oil contains two very important omega-3 PUFAs. I’m talking about docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are sometimes called the marine omega-3s because they mainly come from fish. Some of the best fish to eat to obtain fish oil from in your diet include wild-caught salmon, herring, white fish, sardines and anchovies.

EPA


  • Helps control cellular inflammation
  • Support your heart – help keep it pumping strong
    • Healthy blood pressure – and resist "the silent killer"
  • Support healthy blood sugar levels – and boost your energy
  • Stabilizes weight management

WHAT IS FISH OIL?


Fish oil comes from the tissues of oily fish. The best sources are cold-water, fatty fish. When it comes to human consumption of fish oil, you can get it from fish themselves or from a fish oil supplement.

Fish oil is a concentrated source of omega-3 fats, which are also called ω-3 fatty acids or n-3 fatty acids. To get more scientific, omega-3s are polyunsaturated fatty acids, or PUFAs. Our bodies are able to make most of the fats we need, but that’s not true for omega-3 fatty acids. When it comes to these essential fats, we need to get them from omega-3 foods or supplements.

Fish oil contains two very important omega-3 PUFAs. I’m talking about docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are sometimes called the marine omega-3s because they mainly come from fish. Some of the best fish to eat to obtain fish oil from in your diet include wild-caught salmon, herring, white fish, sardines and anchovies.

EPA


  • Helps control cellular inflammation
  • Support your heart – help keep it pumping strong
    • Healthy blood pressure – and resist "the silent killer"
  • Support healthy blood sugar levels – and boost your energy
  • Stabilizes weight management

DHA


  • Improves brain and nervous system development and function
  • Supports eye health
  • Lift your mood – and stay mentally focused
  • Supports quality sleep – wake up feeling refreshed
  • Maintain joint health – lubricates your joints for better mobility support


DHA


  • Improves brain and nervous system development and function
  • Supports eye health
  • Lift your mood – and stay mentally focused
  • Supports quality sleep – wake up feeling refreshed
  • Maintain joint health – lubricates your joints for better mobility support


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